One-to-one coaching
Practical, personal support for making life fit your brain—not forcing your brain to fit someone else’s system.
Space for your own rhythm
Mix Tape MindsNeurodivergent one-to-one coaching
Your brain isn’t a problem to solve.
Let’s make space for how you actually think, feel and move through the world—with honest conversation, creative practice and tools you can use.
A practice built from the inside out
No masking required.
I’m building the kind of support I wish more of us had: curious rather than corrective, structured without being rigid, and grounded in lived neurodivergent experience.
My storyWays we can work together
Support that meets you where you are.
Creative reflection
Art-making and visual thinking can help us notice what words alone sometimes miss. No art experience needed.
Bring your curious side
CBT-informed tools
Flexible strategies for patterns, emotions and everyday friction, adapted for neurodivergent minds.
Small steps count
PSW enrollment active. I am now an enrolled Oregon Personal Support Worker with a Medicaid provider number. PSW services remain separate from private coaching and must follow each person’s authorized service plan and Employer of Record process.
No polished pitch needed
Curious if we might be a fit?
Email me if you’re interested in an introductory chat. Questions and half-formed thoughts are welcome.